A scrumptious summer salad, perfect for those who want to treat their taste buds to an amazing dish, without the extra calories.
Serves: One salad bowl Preparation time: 20m Cooks in: 0m Ready in: 20m
Ingredients
1 can of crab meat in water
1 root of curly endive
10 spinach leaves, tender
4 red lettuce leaves
10 salad rocket sprigs
1 green onion, finely chopped
2 tablespoons dill, finely chopped
1 teaspoon mustard
3 tablespoons olive oil
Juice of 1 lemon
A little salt, freshly ground pepper
Method
Step 1
Open the can and strain the crabmeat, keeping the water in a bowl.
Step 2
Wash the vegetables and herbs, dry them and carefully cut them in chunks.
Step 3
Put them in a bowl along with the onion and mix with your hands.
Step 4
Inside the bowl with the water from the crab can pour the mustard and the lemon. Stir with a fork to make the mixture homogeneous. Add salt and plenty of pepper and stir again with a fork. Finally add the olive oil and stir well.
Step 5
Place the crab in the center of the salad bowl and pour the sauce over the rest of the ingredients.
Photos: Yorgos Drakopoulos, Food Styling: Tina Webb
