A cool and really enjoyable salad.

Serves: 4 Preparation time: 30m Cooks in: 0m Ready in: 30m


200g. spinach, washed and cut by hand without the stems
200g. roka washed, drained and cut by hand without the stems
200g. various lettuces washed, drained and cut by hand
1 cup pomegranate seeds
1 cup croutons
1 orange cut into slices
50g. sundried tomatoes, cut into thin pieces
lightly toasted sesame seeds in frying pan

For the dressing

1/3 cup olive oil
2 tsp. tablespoons orange juice
2 tsp. tablespoon lemon juice
1 tsp balsamic vinegar syrup
30gr. honey
salt and pepper


Step 1

Put the salad leaves, rocket and lettuce in a salad bowl and stir.

Step 2

Sprinkle the seeds of pomegranate, add the orange, the sun-dried tomatoes, the sesame seeds and the croutons.

Step 3

And Prepare the dressing: In a blender beat the ingredients together and pour over the salad at the last moment before serving.